Pandemic Depression

Content Note: depression, suicide, racial injustice I’m depressed. Yes, in the existential dread of a pandemic sort of way. Duh. But my three week bout of hypomania turned the corner into depression. I am grateful to be moving through my symptoms toward a stable mood, but depression ain’t fun. The transition was bumpy. I bounce […]

More pandemic, more hypomania

Content Note: bipolar disorder, trauma I woke up this morning around 9 AM with a start, as if I had been ripped from another time and place. I felt the blood coursing through my veins. It was almost thumping. My chest hurt, a fusion of despair and desperation to get going on some unspecified goal. […]

Bipolar hypomania during a pandemic

I’ve been hypomanic for nearly two weeks. My therapist knows, my psychiatrist knows, my partner knows. Most importantly of all, I know. I know why I feel this bad, I’m not in denial. I’m not enjoying the creative edge. I’m not resisting treatment. But I’m already in treatment and on medication. They may be able […]

Can you lend me a laptop?

I’ve been without laptop for 24 days and it wasn’t working great for a month or so before that. My friend’s son kindly agreed to repair it because he loves cats and appreciates our work, but he’s stuck waiting on a part. For unknown period because it’s coming from overseas. He’s a lovely young man […]

The Destructive Creativity of Hypomania

I am what some call bipolar. Bipolar is not a respectful way to describe my disorder or identity. I have bipolar disorder. I live with bipolar disorder. It is part of me, but shortening a diagnosis to a single word is not efficient or effective. It’s just lazy. Don’t describe anyone as ‘bipolar’ I was […]

Teletherapy and Coping with COVID-19

Telehealth Teletherapy

When word broke of coronavirus, my therapist told me that her practice (East End Therapists) were getting prepared to offer teletherapy options. I was her first client using this technology. They use an  app called Simple Practice that can be accessed via the internet. My therapist creates a unique login code when she puts me […]

Review: Hoard a new play at off the WALL Productions in Carnegie

This is the sort of play that I would prefer to contemplate for a few days before I write a review. However, the importance and impact of this creation is so significant that I’m pushing through my own process to urge you – strongly – to Carnegie to see this show running for three weekends. March […]

That Time When the Social Security Administration Took Away My Disability Benefits Without Telling Me Why: Part One

SSDI Benefits Stopped

A week ago Friday, I put the final touches on an essay for PublicSource and gave it my blessing to be published the following Monday. The topic was social security and I had a teeny twinge about triggering an unwarranted review by someone who sees all the words I create, but doesn’t read them enough […]

Behind the essay: How writing about SSDI took a toll on my mental health

Sue Kerr trauma

Content Note: trauma, neglect, disability, Social Security Administration, mental health On October 28, I sent a draft essay to PublicSource to inquire about their interest in the topic. The final version was published on February 10, 2020. That’s over 100 days. I share this because I want to emphasize how much energy and time goes […]

Minute by minute with anxiety

Content Note: anxiety, trauma I have this stubborn belief that I can somehow untangle the strands of my anxiety from the strands of my trauma responses, that there is a clear line of delineation I can find if I just keep trying to feel my way through the fibers wrapped tightly around my chest. My […]