The three worst August 27s of my life

Today, August 27, marks three of the worst days of my life. August 1992 In August 1992, I had just moved to Baton Rouge, Louisiana for graduate school. A Hurricane named Andrew was coming our way. I was terrified. My roommate, a lifelong Louisiana resident, left me to go to her sister’s apartment, saying there […]

Three years ago, Roxane Gay was my last minute accomplice.

Content Note: involuntary civil commitment, police, trauma, mental health system, domestic violence “Books are often far more than just books.”― Roxane Gay, Bad Feminist: Essays When the police came to handcuff me and drag me from my home on August 27, 2023 – to execute what I still believe was an invalid civil warrant for involuntary commitment […]

I do highly recommend you build your daily plan around your cat.

Each day, I have a plan. I set some goals and make an effort to meet them, with varying results. But I revise the plan and move forward. I try not to define things as failures, simply disappointments. And I try not to think about the next day unless I must. I know people in […]

Mental Health Awareness Month: Make This Emotional Support Kale Smoothie

In mid-April, I saw my PCP where I learned that my cholesterol levels and my blood pressure were high. Not run to the ER type high, but definitely higher than normal for me. The number one culprit is likely stress and anxiety. My load is heavy and has no sign of resolving soon. Sometimes, I’m […]

Mental Health Awareness Month: I wanted therapy in my teens, but that wasn’t okay

CN: bipolar disorder, therapy, medication, family dynamics Don’t fret – I’m not going to write 31 posts about involuntary civil commitments. My first accurate diagnosis was Bipolar Disorder. Originally, I was type II because I experienced hypomanic episodes rather than full blow mania. When I had a truly terrifying experience in 2010/2011, I was rediagnosed […]

Mental Health Awareness Month: Reviewing My 302 Petition and Warrant

Today begins Mental Health Awareness Month. To celebrate, I spent 90 minutes going over the 302 petition and warrant that turned my life upside down in 2023. Line by line, clause by clause. With my therapist. I was hyper aware of her concern as her image hovered in the bottom corner of my screen. We […]

Impious and irreverent ‘sweary’ calendars are good for your mental health

I like calendars – being oriented to date and time are good mental health practices. I like calendars with attitude. And cats. In 2025, I had three wall calendars and one daily tear away calendar. The tear away was filled with women’s quotes, but in a bland way that focused on traditional messages. But I […]

My Legal and Living Expenses Crowdfund Reaches the Halfway Mark

Today, my GoFundMe reached the halfway mark – $20,000. Obviously, that means the goal is $40,000. For now. It means a great deal to me that you continue to support me, to help with legal and living expenses. Life is really hard right now, but I do find moments of joy and satisfaction. My friends […]

People let me down so I made a list

I’m trying hard to blog daily for NaBloPoMo. It has been a dark week. Other people let me down, I let myself down. My post for today is a list of what I accomplished today. As my reward for not giving into despair, multiple cats came to visit me tonight in my room. That makes […]

Things You Might Learn and Experience Processing Your Trauma

Today, I saw my trauma therapist. I’ve been working with her for eight years, through her transferring to three practices and countless psychiatrists. She’s working PT now so I also have a primary care therapist so my time with Brittany is spent on trauma work. After I told her I wrote a post about our […]