Four Phases of My Mental Illness Journey (So Far)

CN: mental illness, mental health industry, child abuse, sexual violence, Catholic Church My mental illness journey has four significant chapters, beginning with my decision to seek help. I use the term “phase” rather than stage because it isn’t so much that they play out this way in most people’s lives as my being able to […]

A Hard Reset to Cope with Complex Trauma

Mental Health Awareness

I really appreciate my friend who sent me a GrubHub gift card in lieu of a casserole. That’s a classy move. So I’ve just returned home from therapy – it is a difficult bit for me right now so I’m going 2x week now and trying to figure out what has triggered me. I feel […]

Joslyn, 22, is a Trans Female Concerned About LGBTQ Mental Health Supports #AMPLIFY

Transgender Woman Allegheny County

  Name: Joslyn Age: 22 County of Residence: Allegheny Pronouns: she/her How do you describe your identity? White, trans female Please describe your coming out experience. Where did you find support? What challenges did you face? My coming out experience was kinda iffy. When I came out at bi my mom basically told me it’s okay. But she ONLY wanted to […]

Chronic Casual Ableism at My PCP

I saw my PCP last week because I have some chronic symptoms that aren’t connected to a cause – things like feeling nauseated, no appetite, restless sleep, constant need to pee. I presumed it was medical menopause. But as usual the doctors make it about my mental health, no matter the symptoms. I’m going to […]

My Latest #Hysterecovery Update

lesbian hysterectomy

I haven’t posted an update on this recently, so let me remedy that today. I had my surgery on January 10 so I recently passed the four month mark. In terms of the actual hysterectomy, I’m doing pretty good. No significant physical problems with the exception of having to pee a lot more often and […]

#Hysterecovery and Mental Health

lesbian hysterectomy

It is hard to ask for what you need when your requests are denied. I keep asking people to drop off Turners Iced Tea and coffee creamer, but no one has because they think I’m joking. So asking your surgeon to please call you on a Friday afternoon because you think something is wrong? Asking your boss for just a few more minutes on your break because your body feels like hell? Asking your insurance provider to reconsider your appeal about coverage? Asking your preschooler not to cuddle because your entire abdomen is inflamed? Asking your partner to please do this one more thing on top of everything else extra they are doing? 

One Day in the Life of Susan Kerr #NaBloPoMo

If you could redo one moment in your life, what would it be and why? How would it change who you are now? For me, regret isn’t tied up to one single pivotal moment. It is more a cascade of memories that starts perhaps with dropping out of graduate school (the first time around) and […]

A Tall Drink of Water To Help My Mental Health #NaBloPoMo

It is NaBloPoMo (National Blog Posting Month) and I am going to participate by blogging every day of November in response to the official prompts. It is more of a blogging exercise for me than anything else, but please read away … When you’re having a bad day with your mental health, what do you […]

Nayck, 50, Identifies As a Black Gay Domini-rican in Pittsburgh #AMPLIFY

Gay Pittsburgh

  Name: Nayck Age: 50 County of Residence: Allegheny County, previously Philadelphia Preferred Pronouns: he/him/his How do you describe your identity? That can be a loaded question. I was born in the US, of Dominican parents and grew up in Puerto Rico. I’m of African descent, and consider myself gay. I guess that makes me a black, gay Domini-rican. Please […]

Carina, 18, Identifies as Plus-sized Tattooed Monogamous Queer and Femme #AMPLIFY

Washington County pansexual queer

Name: Carina Nicole Age: 18 County of Residence: Washington Preferred Pronouns: she/her or they/them How do you describe your identity? Plus-sized tattooed monogamous queer femme. Please describe your coming out experience. Where did you find support? What challenges did you face? I came out as bisexual at thirteen, and pansexual at sixteen. I still have not fully come out as genderfluid. […]