Depression and leaving me home with the dog

Content Note: depression, bipolar disorder, trauma The past few days have been rough as I struggle through this depression. Very tough, painful and scary tough. The sort of symptoms where other people walk away because my pain and anguish are so big. And I can’t blame them. It is like these intense feelings are pounding […]

Depression renders user unhelpful

Content note: mental health, depression After three weeks of hypomania, I’m now entering my second week of depression. I’m safe and have resources and all that. But I’m miserable. I can’t be helpful to anyone right now. I’m struggling to focus on and understand political nuances that I typically would grasp. I feel quite bad […]

Pandemic Depression

Content Note: depression, suicide, racial injustice I’m depressed. Yes, in the existential dread of a pandemic sort of way. Duh. But my three week bout of hypomania turned the corner into depression. I am grateful to be moving through my symptoms toward a stable mood, but depression ain’t fun. The transition was bumpy. I bounce […]

When Should I Wear a Mask? YES.

Social media is filled with questions around the do’s and don’ts of face masks and social distancing in general. Do I need to wear a mask when I walk the dog? Do I need to wear a mask when I go hiking? Do I need a mask around family? Yes, you should wear a mask. […]