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Social media is filled with questions around the do’s and don’ts of face masks and social distancing in general. Do I need to wear a mask when I walk the dog? Do I need to wear a mask when I go hiking? Do I need a mask around family? Yes, you should wear a mask. […]
Content Note: depression, mania, These past few days of hypomania have been brutal. I had an appointment with my psychiatrist and two appointments with my therapist. We decided to increase one of my current meds, understanding it won’t kickin for a week. I just could not relax or feel anything but tension. For three weeks. […]
Content note: bipolar disorder, hypomania, alcohol, pandemic Saturday, I woke up very early again, struggling to breathe. Lots of fire pits roaring these nights so the air is heavy near our homes. I grab my inhaler and sore throat spray to quiet the coughing. I fall back asleep after lots of breathing exercises to keep […]
Content Note: bipolar disorder, trauma I woke up this morning around 9 AM with a start, as if I had been ripped from another time and place. I felt the blood coursing through my veins. It was almost thumping. My chest hurt, a fusion of despair and desperation to get going on some unspecified goal. […]
I’ve been hypomanic for nearly two weeks. My therapist knows, my psychiatrist knows, my partner knows. Most importantly of all, I know. I know why I feel this bad, I’m not in denial. I’m not enjoying the creative edge. I’m not resisting treatment. But I’m already in treatment and on medication. They may be able […]
Content Note: sexual violence, mental illness, family violence I was born on October 22, 1970. By mid-July 1971, my mother was pregnant again with my brother. Somewhere during that time, she was hospitalized in a psychiatric unit. I was left with my paternal grandparents. By my third birthday, we were all reunited under the same […]
Lots of big news from the Pittsburgh MasQUe ProjecT Donation of 1,000 masks from City of Pittsburgh Donation of 2,000 masks through Global Links Partnering with Pittsburgh Equality Center as our fiscal sponsor Partnering with Center for Creative Reuse as fabric sponsor Working with Garden of Peace, SisTers PGH, Shepherd Wellness Community, True T PGH […]
Snowflakes wash their hands. Steel City Snowflakes WARSH our hands (n’at?) These cute kits contain one tee shirt printed by the snowflakes at Etna Print Circus, one bar of soap handcrafted by Dragonfly Lake Scents, and a digital Steel City Snowflake created by us. All for less than $26plus shipping. You can also do a […]
I am what some call bipolar. Bipolar is not a respectful way to describe my disorder or identity. I have bipolar disorder. I live with bipolar disorder. It is part of me, but shortening a diagnosis to a single word is not efficient or effective. It’s just lazy. Don’t describe anyone as ‘bipolar’ I was […]
It is hard to continue living with uncertainty. I know there’s no return to normalcy, rather the creation of a new normal. How new it will be is puzzling. With regard to health, surely we will continue wearing face masks and practicing social distancing until there is a vaccine and widespread antibody testing. Just as […]
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