The Times I Believed in Easter and How That Traumatized Me

I grew up believing in Easter the way all Gen X kids did – yeah, yeah, yeah, let’s get to the candy. We watched the Rankin and Bass holiday shows, much inferior to the Christmas shows. Wear a new dress, eat some ham. I had no clue, like most Catholic kids. No clue what any […]

Review: Witch at Carnegie Stage Explores Universal Traumas of Yesteryear

When I learned about a local production of a play about a witch originally drafted around 1621, but updated by playwright Jen Silverstein … I was intrigued. I did not know what to expect, but the involvement of Shammen McCune gave me confidence I would be satisfied. I caught their performance as Gandolf at the […]

Processing Trauma of Childhood Hunger

Last week, my therapist and I picked up with EMDR to process more trauma. We intentionally defined a period of my childhood that was brutal, 1979-1983, or the years of 4th to 8th grade. Historically, EMDR has been quite helpful with my lesser traumas and anxiety. The hard stuff hasn’t cooperated and we’ve respected that. […]

When Housekeeping Services are Ableist and Traumatizing #MentalHealthAwareness

Mental health Awareness Month Anxiety

I’m continually amazed how using social media to find a housekeeping service ends up being an exercise in disrespect and dismissive futility. My most recent provider does not have staff who are vaccinated so we cannot work with them any longer. It was an amicable parting, but now I’m back in the jungle looking for […]

UpStairs Lounge, Pulse Nightclub, and 941 Saloon – Intersections of Racial Justice, Trauma, and Identity

In the summer of 2020, a group of activists protested the racist dress code of a local LGBTQ owned bar and restaurant called the 941 Saloon. It was a situation that required a response because this racist dress code disproportionately impacted QTPOC.With the closure of so many LGBTQ owned bars and restaurants, finding a comfortable […]

Q&A with Therapist Matthew Reinhart About Trauma During a Pandemic

Trauma

How are you doing? I feel the weight of the world so I reached out to some experts on trauma to offer some insight into navigating our personal challenges, our encounters with the anti-maskers, and more as queer people. These are really long reads because the topics are intense and novel (couldn’t resist.) I hope […]

Trauma and Tough Love Do Not Mix

Trauma Tough Love

Content Note: trauma, friends with good intentions, tough love   I did not have a particularly pleasant or peaceful holiday. Turkey Day itself passed relatively benignly until I got home. That’s when an overwhelming sadness swept over me as I realized I had spent the entire day with extended family, but not a single person […]

Processing Trauma with EMDR: Week Five

EMDR Trauma Processing

Content Note: trauma, EMDR, child abuse, sexual assault For more info on EMDR, talk with your therapist or visit this page. We decided to incorporate Eye Movement Desensitization and Reprocessing (EMDR) into my therapy. Time has been the major constraint, so I’m documenting on my blog as a record for myself. You can read other posts […]

Processing Trauma with EMDR: Week Three

EMDR Trauma Processing

Content Note: trauma, EMDR, child abuse, sexual assault For more info on EMDR, talk with your therapist or visit this page. We decided to incorporate Eye Movcement Desensitization and Reprocessing (EMDR) into my therapy. Time has been the major constraint, so I’m documenting on my blog as a record for myself. I have now participated in four […]

Processing Trauma with EMDR: Day One

Content Note: trauma, EMDR, child abuse, sexual assault For more info on EMDR, talk with your therapist or visit this page. We decided to incorporate Eye Movcement Desensitization and Reprocessing (EMDR) into my therapy. Time has been the major cconstraint, so I’m documenting on my blog as a record for myself. Previously, my therapist had […]