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Last week, my therapist and I picked up with EMDR to process more trauma. We intentionally defined a period of my childhood that was brutal, 1979-1983, or the years of 4th to 8th grade. Historically, EMDR has been quite helpful with my lesser traumas and anxiety. The hard stuff hasn’t cooperated and we’ve respected that. […]
I’m continually amazed how using social media to find a housekeeping service ends up being an exercise in disrespect and dismissive futility. My most recent provider does not have staff who are vaccinated so we cannot work with them any longer. It was an amicable parting, but now I’m back in the jungle looking for […]
In the summer of 2020, a group of activists protested the racist dress code of a local LGBTQ owned bar and restaurant called the 941 Saloon. It was a situation that required a response because this racist dress code disproportionately impacted QTPOC.With the closure of so many LGBTQ owned bars and restaurants, finding a comfortable […]
How are you doing? I feel the weight of the world so I reached out to some experts on trauma to offer some insight into navigating our personal challenges, our encounters with the anti-maskers, and more as queer people. These are really long reads because the topics are intense and novel (couldn’t resist.) I hope […]
Content Note: trauma, friends with good intentions, tough love I did not have a particularly pleasant or peaceful holiday. Turkey Day itself passed relatively benignly until I got home. That’s when an overwhelming sadness swept over me as I realized I had spent the entire day with extended family, but not a single person […]
Content Note: trauma, EMDR, child abuse, sexual assault For more info on EMDR, talk with your therapist or visit this page. We decided to incorporate Eye Movement Desensitization and Reprocessing (EMDR) into my therapy. Time has been the major constraint, so I’m documenting on my blog as a record for myself. You can read other posts […]
Content Note: trauma, EMDR, child abuse, sexual assault For more info on EMDR, talk with your therapist or visit this page. We decided to incorporate Eye Movcement Desensitization and Reprocessing (EMDR) into my therapy. Time has been the major constraint, so I’m documenting on my blog as a record for myself. I have now participated in four […]
Content Note: trauma, EMDR, child abuse, sexual assault For more info on EMDR, talk with your therapist or visit this page. We decided to incorporate Eye Movcement Desensitization and Reprocessing (EMDR) into my therapy. Time has been the major cconstraint, so I’m documenting on my blog as a record for myself. Previously, my therapist had […]
Content Note: Trauma, Catholic Church, Sexual Predators Trauma unfolds differently for some survivors. Some experiences happened in the past and when we do the work of recovery and healing, we can put an end to the traumatic impact on our current lives. That’s the hope anyway. Trauma isn’t just in the past, it is an […]
I really appreciate my friend who sent me a GrubHub gift card in lieu of a casserole. That’s a classy move. So I’ve just returned home from therapy – it is a difficult bit for me right now so I’m going 2x week now and trying to figure out what has triggered me. I feel […]
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