Facing Complex Trauma as an Adult

Trauma Informed Care Persad Center

I’ve blogged in the past about my journey living with mental health diagnoses and trying to access resources for support. For many years, I’ve been dealing with the dual diagnoses of a major mood disorder and anxiety disorders. And I’ve referenced growing up in a neglectful family surrounded by addiction, untreated mental health issues, chaos, […]

My (Most Recent) Trauma Timeline and Losing My Voice

My (Most Recent) Trauma Timeline and Losing My Voice

In the spring, I was assigned to a new therapist who practices “trauma informed” therapy. It was time to work on some of the deep, dark stuff that I had been dancing around for years and began to really acknowledge just in the six months prior. I was still recovering from the hysterectomy and hadn’t […]

My Essay on Hysterectomies and Trauma Informed Care Published Today at PublicSource

My Essay on Hysterectomies and Trauma Informed Care Published Today at PublicSource

I wrote a thing, summarizing the institutional failures around gynecology and sexual trauma. Among other failings. Also, in the pensive cover photo you can’t see that I am standing next to a litter box while my cat is licking my ankles. I’m a pro. Gynecologists should have nursing or social work staff doing follow-up with […]

Win Beautiful Trauma from P!nk! #Giveaway

Beautiful Trauma the new album from international music icon P!nk Featuring “What About Us” Out Now! iTunes: http://smarturl.it/ BeautifulTrauma/itunes Amazon: http://smarturl.it/ BeautifulTrauma/amazon Google Play: http://smarturl.it/ BeautifulTrauma/googleplay Spotify: http://smarturl.it/ PinkPreSave pinkspage.com Facebook.com/Pink Twitter.com/Pink Instagram.com/Pink Rulez You can enter as often as you like, but you can only win once every 30 days. You should be 18+ and live in the […]

Inherited Trauma and Coping with Trump

CN: description of suicide, addiction, intergenerational trauma Obviously, I’m struggling to come to terms with the implications of Trump for our nation, especially the most vulnerable among us. One of the ways I manage my anxiety is by working on my family tree. It is similar to working a jigsaw puzzle, but more conducive to […]

Dani Janae, 23, Identifies as a Black Femme Lesbian Poet & Trauma Survivor #AMPLIFY

Allegheny County lesbian

Name: Dani Janae Age: 23 County of Residence:  Allegheny, attended college in Crawford County Preferred Pronouns: she/her How do you describe your identity? I identify as a black femme lesbian, poet, trauma survivor. Please describe your coming out experience. Where did you find support? What challenges did you face? My coming out process was gradual. I started by self-identifying as […]

My First Week Coming Home

Cats watching TV

One week since I returned home. Spent most of it balancing settling in against new routines. I still have a few boxes to unpack,  but I’m mostly done. During my cats visits, I intentionally sat in the spots tied to the police executing the 302 warrant. I sat on the floor where we talked. I […]

Watch Me Try to Stand on My Feet Again

Your heart, your will, your car-They’ve all been brokenYou let everybodyYou got beatAnd it’s not entertainingWatching you try to stand on your feet again Can’t stop the world The GoGo’s Monday was my first full day back in my home. I slept pretty late, both because I was exhausted and because there’s no window in […]

Now I’m Left to Wonder if Anyone Noticed That My Dad Died.

My Dad died on February 28, 2024. Early that morning, I arrived at the funeral home and see one arrangement of flowers. They were from my brother’s coworkers. Two more arrangements arrived later that day. I don’t know who sent them. That was it. We had listed ‘Kerry’s Kittens‘ as a charity in lieu of […]

Just know you’re not alone. Cause they are going to make this place my home

Tomorrow, I am going home. It was more than six months ago since I was removed from my home of 18+ years with an invalid petition to involuntarily commit me. I was released in under five hours. But the locks to my home were changed. A good family lawyer righted that wrong, but it took […]