My Legal and Living Expenses Crowdfund Reaches the Halfway Mark

Today, my GoFundMe reached the halfway mark – $20,000. Obviously, that means the goal is $40,000. For now. It means a great deal to me that you continue to support me, to help with legal and living expenses. Life is really hard right now, but I do find moments of joy and satisfaction. My friends […]

People let me down so I made a list

I’m trying hard to blog daily for NaBloPoMo. It has been a dark week. Other people let me down, I let myself down. My post for today is a list of what I accomplished today. As my reward for not giving into despair, multiple cats came to visit me tonight in my room. That makes […]

Things You Might Learn and Experience Processing Your Trauma

Today, I saw my trauma therapist. I’ve been working with her for eight years, through her transferring to three practices and countless psychiatrists. She’s working PT now so I also have a primary care therapist so my time with Brittany is spent on trauma work. After I told her I wrote a post about our […]

Happy birthday to me. Next week, I’ll turn 55.

Content Notes: childhood sexual violence, grooming, birthdays, anxiety, cats I have birthday issues. Not a real surprise to long-time readers. Or my friends. Or anyone who knows me. I used to think it was simple anxiety. But through my trauma processing work and therapy in general, I’ve sort of had a breakthrough. Birthdays are about […]

The Impact of Police Trauma on My Life

Here Come the Police Last night, a friend stopped by with some meals for me. I jumped in the car with her to avoid the torrent of rain. She was parked behind my house in an alley, but under a streetlight. We chatted about our days, caught up on assorted things. It was maybe 20 […]

Happy Two Year Crowdiversary. What an awkward way to acknowledge an awkward situation.

On this date in 2023, my friends Melissa and Diane helped me to get this crowdfund started It was a Saturday morning after an anxious night. I had called RESOLVE to ask for their assistance getting my prescription medications from my home – I was still homeless, staying with friends at that point. So I […]

How to cope with relationship trauma and recovery

It feels important to acknowledge this day, this anniversary of a terrible series of events two years ago that upended my life forever. You can read the details here. The details matter, of course, but at the same time – it is today that matters. My due process rights were violated. I was homeless for […]

When Occasional Empty Spaces Get You Down

I am restless today, but in that quiet way where my body is still while my mind leaps from topic to topic. The plan for today was to clean the cab of Gertie. She’s a mess. But it feels like 90 degrees outside so I’ll have to wait a few hours. My back hurts. I […]

Attachment disorder, bipolar depression, and me

I’ve been feeling down the past few days – overwhelmed by the media I consume, processing some difficult things in therapy this week, not eating well, not having much energy. Some of that is the weather of course. But June is historically a tough month for me with regard to bipolar depression. I have what’s […]

Mental Health Awareness Month: Revealing the Layers of My Mental Illness and Childhood Trauma

Content Note: This post delves into mental health diagnoses, but also child abuse, childhood sexual violence, rape, abandonment, and more in great detail. An important piece of my mental health journey has been to embrace the different diagnoses. I have bipolar disorder Type I, I have severe anxiety, and I have complex trauma or cPTSD. […]