Proudly powered by WordPress.
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Designed & built by Avenue Design Studios.
Last week, my therapist and I picked up with EMDR to process more trauma. We intentionally defined a period of my childhood that was brutal, 1979-1983, or the years of 4th to 8th grade. Historically, EMDR has been quite helpful with my lesser traumas and anxiety. The hard stuff hasn’t cooperated and we’ve respected that. […]
This is more of a post for me than you, dear reader, but you can read along. Today, I had a teletherapy session and we did some EMDR targeting a difficult closing to my work with the Catholic Church in the 1990’s. It was difficult because they were just awful and terrible and immoral to […]
Comfort comes from feeling engaged and accepted by others. As I approach my 50th birthday, I naturally have been reflecting on well my 50 years of life. This past year has been a doozy, My 19 year old cat Simon died a few days after my 49th birthday. I had to end my relationship with […]
Content Note: sexual violence That’s an understatement. On Monday, I’m planning to use EMDR tools to begin working on some new information. The world is on fire, but I’m sticking with the plan. The new information isn’t actually new – I have attachment challenges, not the least was due to bonding with a substitute caretaker […]
Content Note: anxiety, trauma I have this stubborn belief that I can somehow untangle the strands of my anxiety from the strands of my trauma responses, that there is a clear line of delineation I can find if I just keep trying to feel my way through the fibers wrapped tightly around my chest. My […]
Content Note: trauma, EMDR, child abuse, sexual assault For more info on EMDR, talk with your therapist or visit this page. We decided to incorporate Eye Movement Desensitization and Reprocessing (EMDR) into my therapy. Time has been the major constraint, so I’m documenting on my blog as a record for myself. You can read other posts […]
Content Note: trauma, EMDR, child abuse, sexual assault For more info on EMDR, talk with your therapist or visit this page. We decided to incorporate Eye Movcement Desensitization and Reprocessing (EMDR) into my therapy. Time has been the major constraint, so I’m documenting on my blog as a record for myself. I have now participated in four […]
Content Note: trauma, EMDR, child abuse, sexual assault For more info on EMDR, talk with your therapist or visit this page. We decided to incorporate Eye Movcement Desensitization and Reprocessing (EMDR) into my therapy. Time has been the major cconstraint, so I’m documenting on my blog as a record for myself. Previously, my therapist had […]
In the spring, I was assigned to a new therapist who practices “trauma informed” therapy. It was time to work on some of the deep, dark stuff that I had been dancing around for years and began to really acknowledge just in the six months prior. I was still recovering from the hysterectomy and hadn’t […]
You must be logged in to post a comment.