FAQ: “What Do You Do When You Are Depressed?”

Depression Survival Tips

As I currently navigate my way through a bout of depression, I’m thinking about this question that I get all of the time – how do I manage my home life when I’m going through it? Welp, this post is going to focus on three Care Tips that I personally use to get through the […]

Trans Woman Jayme Lyn, 59, Wants Us To Remember the ‘Mature’ Trans Community #AMPLIFY

Trans Woman Allegheny County

  Name: Jayme Lynn Age: 59 County of Residence: Allegheny County, previously Dauphin county and Cumberland county Pronouns: She,her,Ms How do you describe your identity? Transgender woman Please describe your coming out experience. Where did you find support? What challenges did you face? Hiding for 55 yrs,I found strength in the Diana Sawyer, Caitlin Jenner interview,wife knew about me […]

The loneliness of October

Trauma and Loneliness

Content Note: depression, trauma, sexual violence The last time I saw a friend in person by choice was September 22, 2019. That was three weeks ago, a probably unhealthy amount of time without socializing. And I have zero plans to change that pattern. This loneliness, this self-imposed isolation, is not new to me, but my […]

Ary, 53, Shares Their Experiences as a Nonbinary Gynophile #AMPLIFY

nonbinary gynophile

  Name: Ary Age: 53 County of Residence: Allegheny County Pronouns: They/them How do you describe your identity? nonbinary gynophile Please describe your coming out experience. Where did you find support? What challenges did you face? Trans friends in my company, and friends from a facebook account under an alternate name. How would you describe yourself NOW in terms […]

Post Vacation Anxiety

We arrived home Sunday morning. All was well. I was a little tired, but I was expecting that. I wasn’t expecting so much anxiety. It feels like I stuffed so much down inside me during our trip to avoid ruining things that it’s seeping out of my cells now. I’ve got all the old symptoms […]

Anxiety Ruined My Chance To Meet Damon Young

Damon Young

It’s a beautiful sunny spring day here in Pittsburgh. Chilly, but I can get away with leggings and a light cardigan. I’m  sitting in the parking lot of my therapist’s office, listening to the oldies station and trying to soak up some sunshine – to feel some fragment of joy. I feel only misery. Yes, […]

Jason, 38, Talks About Workplace Discrimination as a White Gay Man #AMPLIFY

white gay male Pittsburgh

  Marriage equality is great, but it has overshadowed our greater fight. Name:  Jason Age: 38 County of Residence: Allegheny, raised in Warren, Warren County, PA; lived in North Haledon, NJ and Bay Shore, NY (Long Island) Pronouns: gay male How do you describe your identity? white gay male Please describe your coming out experience. Where did you find support? […]

My (Most Recent) Trauma Timeline and Losing My Voice

Pgh Lesbian Correspondents

In the spring, I was assigned to a new therapist who practices “trauma informed” therapy. It was time to work on some of the deep, dark stuff that I had been dancing around for years and began to really acknowledge just in the six months prior. I was still recovering from the hysterectomy and hadn’t […]

I recently learned that I am experiencing a trauma reaction, stemming from the complex trauma I experienced as a child and young adult. I knew the trauma happened, but I had a tendency to minimize it as something not as serious as depression or anxiety. The cumulative impact of the Grand Jury Repory on Sexual […]

My Latest #Hysterecovery Update

lesbian hysterectomy

I haven’t posted an update on this recently, so let me remedy that today. I had my surgery on January 10 so I recently passed the four month mark. In terms of the actual hysterectomy, I’m doing pretty good. No significant physical problems with the exception of having to pee a lot more often and […]