The Great White Silence

Today I was in an online class with almost 100% white folx over 50. Someone used a racist term about immigrants. I said something. Guess what the other white folx did? There is no space where it is ‘safe’ to turn away from racism. People are putting their lives on the line, their bodies in […]

Things You Might Learn and Experience Processing Your Trauma

Today, I saw my trauma therapist. I’ve been working with her for eight years, through her transferring to three practices and countless psychiatrists. She’s working PT now so I also have a primary care therapist so my time with Brittany is spent on trauma work. After I told her I wrote a post about our […]

I Climbed the Ladder to the Kitchen, not Success

My therapist recently asked me to recount a childhood experience where I felt or knew that I had been abandoned. At some point in our childhood, my parents started taking off for little drives on my Dad’s off days. They would leave while we were still at school and come home when the spirit moved […]

Long lost photos bring unexpected joy to my 55th birthday

Yesterday, an innocuous brown box arrived at the house. There was no name, so I opened it figuring it was a 50% chance of being mine. I was right. Inside I found a package from my brother – a very large handful of photos he had found when he was packing to move. I was […]

Pittsburgh Food Security Resources – a List

UPDATED as of 10/30/2025 – We’ve added a dozen listings. This is an ongoing list of food resources to support neighbors, including those who might be affected by the cruel cut to the SNAP (food stamps) program. You would be doing your neighbors a great service to let me know what else should be added […]

Updated Turnout Numbers for 29 No Kings Protests in Western Pennsylvania

My post about the outcomes/attendance at the weekends No Kings events in Western PA got a little convoluted so I pulled this specific information into a new post. The original events are listed with times. Anything w/o a time, I learned about after the fact. I tried to confirm the numbers, but relied on attendees […]

This is My Birthday Week – 55 Here I Am!

Wednesday, October 22, 2025 is my 55th birthday. Woo hoo. Manifesting My Destiny My annual plan is to order myself a small cake from the Giant Eagle bakery (even though I’m very disappointed with their customer service right now – they make great cake.) Then I load up my all time favorite movie ‘When Harry […]

The Right to Marry is not the Requirement to Marry

Why are nearly 50% of same sex couples still cohabitating without getting married? This post is part of my ongoing court cases around same sex divorce, civil rights, and trauma. I have three legal cases and one additional legal action sort of floating around involving my work to Protect Trans Kids. I still need help […]

Turnout for 22 No Kings Events in Pittsburgh and Western Pennsylvania. We are Golden. UPDATED

Please keep sending updates on turnout in Western Pennsylvania. Source, too. I hear there folks were standing someone on Route 8 – where? That counts! I’ll create a clean version of the list tomorrow – Sue I went to the protest on Pittsburgh’s Northside with two friends. We showed up, found some shade, and plopped […]

How to Request Toys For Tots in Western Pennsylvania 2025

This is our annual (15 years)) round-up of Toys for Tots programs in Western Pennsylvania for 2025. I’ve done my best to sort through the available information and provide you what you may need to know. PLEASE click through to the applicable link to double check the details. I will update as information becomes available. […]