Five Ways We Practice Self-Care During This Pandemic

Or Day 173 Took Me To The Cleaners. You know it has been a beast of a year with very few bright spots. Our family still chooses to isolate as much as possible to minimize the impact of exposures we can’t avoid, like Laura’s work duties. Something has to give. We won’t go to a […]

FAQ: “What Do You Do When You Are Depressed?”

Depression Survival Tips

As I currently navigate my way through a bout of depression, I’m thinking about this question that I get all of the time – how do I manage my home life when I’m going through it? Welp, this post is going to focus on three Care Tips that I personally use to get through the […]

I Would Ask For Your Help If You Didn’t Judge People Who Struggle Like Me

Content Notes:  Stigma, shaming, religious context, mental health I used to visit this church when I was still actively seeking a spiritual community. One day I was chatting with the pastor and he asked me what I did for a living. “I own and operate Self Care Housekeeping,” I replied, and then continued to explain […]

My Clutter Told Me That I Was Depressed

Self-Care Housekeeping Column

Content Note: Mental Health, Stigma, Cleanliness   I remember the day that I knew I needed to get help.  There were clothes, receipts, and unfiled papers covering the floor, take out containers decorating the coffee table, and me.  I was curled up on my couch in the dark. My phone had rang several times.  I […]