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Caffeine is an artificial stimulant. But aren’t all stimulants artificial? I love coffee. Didn’t have a taste for it until I lived in Baton Rouge in 1993 – that was my first experience of the “coffee house” experience – chicory coffee and beignets. I gained 30 lbs. Then I moved to rural Kentucky and basically […]
Remember when I lost 50 lbs in 2010? Yeah, that was great. Well, it was sort of great because it turns out I lost some of that weight due to an underlying medical condition. Not so great. So 2011, I spent healing. I’m much better. But I’ve gained a little less than 20 lbs back. […]
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