One Shade of Grey

Do you share any physical resemblance or personality trait with one of your female ancestors? Who? What is it? Ah, interesting question because I look exactly like my Dad. But I do have my mother’s premature grey hair. All of the women in her family live with this affliction. I never saw my mother with […]

To Sleep Perchance Refreshed

What kind of sleeper are you? Do you drop off like a stone and awaken refreshed, or do you need pitch black and silence to drift off to dream? I go from one extreme to the other – I sleep like a rock (sometimes due to medication) or I am restless as all get out. […]

Fish Fry Review: Coraopolis Elks

Random review of #fishburgh adventures during Lent. Find a fish fry on this Google maps collection. You can also follow them on Facebook and find tons of reviews and suggestions. Date: Friday March 21, 2013 Time We Ate: 6:30 PM (check the website for hours) Location: Coraopolis Elks Lodge #1090 1150 Stoops Ferry Road, Coraopolis We selected this location because […]

Small Update: Britney Cosby and Crystal Jackson

C.d. Kirven

Earlier this week, LGBTQ folks and allies across Texas gathered in vigil for the two women and solidarity with one another. From LoneStarQ GetEQUAL TX’s Cd Kirven, who organized the vigils, told those who gathered in Dallas that she wanted to hold LGBT-affirming memorials to honor how the couple lived. At a family-organized vigil in […]

Forget the Glory Days – Make a New List

Glory Days Bucket Lists

What are your thoughts on aging? How will you stay young at heart as you get older? They say you are growing old (or dying) when you start creating bucket lists. So let’s give it a shot Five Things I Want To Do Before I Turn Fifty (in 6.5 years) See the Pacific Ocean in […]

When I Wish Upon a Well

wishing well

Have you ever tossed a coin or two into a fountain and made a wish? Did it come true? Yes, I have. But I cannot recall the wishes. I can’t remember that last time that I came across a wishing well. So I’m sharing a parody of a song that has a line “I made […]

Throwback Thursday – I Was a Cheerleader in 1982 #tbt

But … I was a cheerleader? Seriously, I was – for one season of midget football (uggghhhh) in 1982. My brother played and for some reason, my parents decided it would be a good thing for me to do. I did not want to, but I also secretly hoped it would transform my life. I […]

Life is Hard

 Benjamin Franklin said: “There are three things extremely hard: steel, a diamond, and to know one’s self.” Do you think you know yourself well? Well, technically Benjamin Franklin wrote this in 1750 book Poor Richard’s Almanac. I just completed an intake process for new mental health providers yesterday and one thing that struck me was how […]

Updated: This is Why It’s Okay to Ask Mayor Peduto Questions

If you follow me on social media, you may have noticed that I’ve been asking around to determine if the Peduto Administration has hired any openly LGBTQ people into a supervisory/leadership role or appointed to a commission/task force. Radio silence. No one will comment on the record. I’ve had quite a few off the record […]

Five Things People Say To Social Workers

social work

Today is World Social Work Day. I received my MSW after blood, sweat and tears in April of 2000. And since that day when someone asks me what I do, I have typically responded “I’m a social worker” rather than using my actual job title. I do this because I am proud to be part […]