My (Most Recent) Trauma Timeline and Losing My Voice

My (Most Recent) Trauma Timeline and Losing My Voice

In the spring, I was assigned to a new therapist who practices “trauma informed” therapy. It was time to work on some of the deep, dark stuff that I had been dancing around for years and began to really acknowledge just in the six months prior. I was still recovering from the hysterectomy and hadn’t […]

May is Mental Health Awareness Month

Mental Health Awareness Month

  I’d love to see a therapist, but I’m too busy with work/family/other activities. I talked to a counselor one time and it didn’t help. I’m not someone who talks about my feelings with a stranger. Psychiatry is a racket. It is on my list of things to do, right after I accomplish <insert xyz […]