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Today, I saw my trauma therapist. I’ve been working with her for eight years, through her transferring to three practices and countless psychiatrists. She’s working PT now so I also have a primary care therapist so my time with Brittany is spent on trauma work. After I told her I wrote a post about our […]
Content Notes: childhood sexual violence, grooming, birthdays, anxiety, cats I have birthday issues. Not a real surprise to long-time readers. Or my friends. Or anyone who knows me. I used to think it was simple anxiety. But through my trauma processing work and therapy in general, I’ve sort of had a breakthrough. Birthdays are about […]
Here Come the Police Last night, a friend stopped by with some meals for me. I jumped in the car with her to avoid the torrent of rain. She was parked behind my house in an alley, but under a streetlight. We chatted about our days, caught up on assorted things. It was maybe 20 […]
I need $750 to pay for historic house appraisal. I need your help to raise it. Today, our lawyers met with the divorce hearing master to review facts. One thing to note is that we filed a tort for damages last month in Civil Court and it has been moved to Family Court and combined […]
It feels important to acknowledge this day, this anniversary of a terrible series of events two years ago that upended my life forever. You can read the details here. The details matter, of course, but at the same time – it is today that matters. My due process rights were violated. I was homeless for […]
I really wanted to participate in a No Kings rally today. But I was afraid. For 22 months, I’ve coped with the traumas of my interactions with police during and following the fraudulent involuntary civil commitment authorized by Allegheny County OBH on Sunday, August 27, 2023. The police failed me that day and on ensuing […]
Content Note: This post delves into mental health diagnoses, but also child abuse, childhood sexual violence, rape, abandonment, and more in great detail. An important piece of my mental health journey has been to embrace the different diagnoses. I have bipolar disorder Type I, I have severe anxiety, and I have complex trauma or cPTSD. […]
In October 2023, I began writing about two specific trauma experiences arising from my experiences the previous August – police interactions and riding in cars. Since then I’ve been working to process both. This post is about the car trauma. How I realized I had car trauma Back then I wrote “Then we layer in […]
For the past 16 months, I have been unable to ride in a vehicle driven by a stranger – especially in the back seat. This is a trauma reaction to the time I was put in handcuffs, put in the backseat of a police car, fastened, and taken away from my home under the pretext […]
When I was a younger social worker, I had a boss whom everyone thought was wonderful. Smart, savvy, all the things. One morning, he took me aside to discuss comments I had made at an event the previous evening. I was out of line – I was complaining about the boss of bosses at a […]
