Video: And the sky is a hazy shade of winter

I’m trying in my own fumbling way to create content. Today, I made a longish video (5 minutes) touring the winter preparations for our cat colonies. I’m actually pleased with how most of it turned out. I have yet to master the art of clipping video and fusing new segments. View this post on Instagram […]

The Great White Silence

Today I was in an online class with almost 100% white folx over 50. Someone used a racist term about immigrants. I said something. Guess what the other white folx did? There is no space where it is ‘safe’ to turn away from racism. People are putting their lives on the line, their bodies in […]

Things You Might Learn and Experience Processing Your Trauma

Today, I saw my trauma therapist. I’ve been working with her for eight years, through her transferring to three practices and countless psychiatrists. She’s working PT now so I also have a primary care therapist so my time with Brittany is spent on trauma work. After I told her I wrote a post about our […]

I Climbed the Ladder to the Kitchen, not Success

My therapist recently asked me to recount a childhood experience where I felt or knew that I had been abandoned. At some point in our childhood, my parents started taking off for little drives on my Dad’s off days. They would leave while we were still at school and come home when the spirit moved […]

Pittsburgh Food Security Resources – a List

UPDATED as of 10/30/2025 – We’ve added a dozen listings. This is an ongoing list of food resources to support neighbors, including those who might be affected by the cruel cut to the SNAP (food stamps) program. You would be doing your neighbors a great service to let me know what else should be added […]

This is My Birthday Week – 55 Here I Am!

Wednesday, October 22, 2025 is my 55th birthday. Woo hoo. Manifesting My Destiny My annual plan is to order myself a small cake from the Giant Eagle bakery (even though I’m very disappointed with their customer service right now – they make great cake.) Then I load up my all time favorite movie ‘When Harry […]

The Right to Marry is not the Requirement to Marry

Why are nearly 50% of same sex couples still cohabitating without getting married? This post is part of my ongoing court cases around same sex divorce, civil rights, and trauma. I have three legal cases and one additional legal action sort of floating around involving my work to Protect Trans Kids. I still need help […]