Trying Pelvic Floor Therapy to Help My Abdominal Trauma
CN: child abuse, menstrual/menopausal, dog bite I cannot do a sit up. I just can’t do it. This proved a challenge on the Presidential Fitness Tests in elementary school. My gym teacher, Mr Kenzel (sp?) was baffled. Year after year, I would strain and try. Classmates would support my back. I was a scrawny kid … Continue reading Trying Pelvic Floor Therapy to Help My Abdominal Trauma
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