Just know you’re not alone. Cause they are going to make this place my home

Tomorrow, I am going home. It was more than six months ago since I was removed from my home of 18+ years with an invalid petition to involuntarily commit me. I was released in under five hours. But the locks to my home were changed. A good family lawyer righted that wrong, but it took […]

The Courage of An Apology, The Grace of New Insight

apology cats

And when the music playsAnd when the words areTouched with sorrowWhen the music playsAnd when the music playsI hear the soundI had to follow I recently had a chat with a high school classmate about the long-ago rift in our friendship and the chance to offer an apology. They said I was a gossip. And […]

How I’m Resisting Social Anxiety During These Holidays

social anxiety

Resisting social anxiety, holiday edition. Anxiety has been a mighty foe of mine since forever. In addition to missing outings and events, it has severed my ties to my friends and colleagues. My world grew much smaller, but I didn’t even feel it happening. When I was forced to leave my home 3+ months ago, […]

You Gotta Wear a Mask

Mask up Pittsburgh

I am exhausted. Every single interaction with other human beings requires a complex series of negotiations and calculations that include the scientific facts, the interpersonal dynamics, the safety, and more. Earlier this week, we had to go to Lowe’s to purchase an in-store only item for our kitchen. I step out of the car, triple […]

Bill, 52, is a Gay Man Living in a Small Town in Cambria County #AMPLIFY

Gay Cambria County

  Name: Bill Age:  52 County of Residence: Cambria, formerly Indiana Preferred Pronouns: he, him How do you describe your identity? A white gay man who is not butch or fem. Please describe your coming out experience. Where did you find support? What challenges did you face? I never formally came out to most family members. Over time it became […]

My Friend John Should Be Turning 50 Today

Dr. John Ruffing

He wouldn’t want a fuss. He didn’t liked being fussed over. More than likely, he’d want solitude and not be particularly thrilled to turn 50. He would definitely not want to me to write (another) blog post about him. “You have to move on, Susie,” he would admonish me. “Stop living in the past.” Past […]

Being Unfriended on Facebook Without Drama. It Can Happen.

Facebook Unfriending

Earlier this fall, I was poking around Facebook when I realized that I had not read any status updates from a certain person whom I’ll refer to as Glenn. We aren’t tight or really actual friends who hang out in real life – friendly colleagues is a fair description. I respect their work, their values […]

My Dear John Letter

Dr. John Ruffing

Dear John, This terrible day is here again – eight years ago, you died. You were 41. And you died. Eight years are a long time. I find that now when I think of you, my first thoughts aren’t of that day. Instead, I think about when we first met and the times you took […]

The Bible That Got Away From Me

Think of a time you let something slide, only for it to eat away at you later. Tell us how you’d fix it today. It was August 1995. My good friends Charles and Julie were getting married. I traveled from Pittsburgh to their home in Atlanta (yes, in August) for the wedding. I was a […]

The Art and Science of Unmaking Friends

Pittsburgh friends

Do you find it easy to make new friends? Tell us how you’ve mastered the art of befriending a new person. The fastest way in the world to shed yourself of a friend is to tell them the truth – the truth about your diagnosis, the truth about your needs and expectations, the truth about […]